Seven Salads

One - Quinoa Fennel 

Key ingredients are quinoa and thinly sliced fennel bulb. Incorporating a grain into your salad can be an easy yet amazing transformation for a salad. I use warm grains, on fresh salads to lightly steam and soften the fresh veggies or chilled grains to add additional crunch, especially during the warmer months. I highly recommend adding fennel bulb into your salad regiment, it also can be grilled or sauteed in olive oil for a warm salad topping, a refreshing substitute to onions! Other ingredients featured are avocado, thinly sliced baby red cabbage, red bell pepper, butter head lettuce, Bragg's Liquid Aminos, olive oil, lemon.

 Two - Yellow Beet Parmesan 

Key ingredient is the grated beet, the sweet beet juices are combined with a balsamic vinegar and Parmesan cheese. Several types of greens were mixed for the base of this salad including fennel leaves, arugula, mustard greens, butter head lettuce, chopped leeks, lemon, and olive oil. 

Three - Pea Shoot with Mustard & Dandelion Green

Key ingredient is the sauteed mustard greens and Dandelion greens which add bitterness and spice combined with the sweet sauteed pea shoots. Lightly sauteed in olive oil and garlic and arranged upon a bed of fresh mixed greens (baby lettuce, fennel, arugula) and blossoms. Dressed with Meyer Lemon and coarse sea salt.

 Four - Rainbow Chard-Sunflower Sprout-Tahini 

Key ingredients are steamed rainbow chard chopped and cooled. Fresh sunflower sprouts, avocado, steamed and cooled sweet potato, red cabbage, parsley, cilantro, mint, fennel. Dressed in a homemade Tahini dressing-sesame butter, olive oil, garlic, lemon, salt, turmeric, cumin, black pepper blended until smooth and creamy. 

Five - 100% Backyard Gardener

Key ingredients are steamed rainbow chard chopped and cooled. Fresh sunflower sprouts, avocado, steamed and cooled sweet potato, red cabbage, parsley, cilantro, mint, fennel. Dressed in a homemade Tahini dressing-sesame butter, olive oil, garlic, lemon, salt, turmeric, cumin, black pepper blended until smooth and creamy. 

Six - Carrot Avocado

 Key ingredients are fresh baby carrots, roasted in olive oil and plenty of garlic and topped with salt and pepper. Let roasted carrots cool and mix in with fresh cut avocado, dress with additional lemon if desired. This is such a simple but delicious salad.

 Seven - Rosemary Garlic Potato 

Key ingredient is the rosemary garlic olive oil roasted potatoes. I found a large selection of miniature potatoes at the local market this past weekend. Roasting them was amazing because they we so small and tender and only took 25 minutes to roast at 400 degrees! The warm potatoes steamed my fresh greens. I used the left over garlic rosemary olive oil from roasting to dress my salad. Other ingredients in this salad include, arugula, parsley, cilantro, sliced white, orange and purple carrots, grated beet.